The Hidden Link to Mood, Memory and Skin
By: Lisa Ann de Garcia Published on: 22/06/2025When you hear "gut health," do you immediately think of digestion? What if I told you that your gut microbiome does far more than help you process food? It plays a direct role in how you think, feel, and even how your skin looks.
InflammationNutritionMindset Shift
The Hidden Connection Between Your Gut, Brain, and Inflammation
By: Lisa Ann de Garcia Published on: 23/12/2024Did you know that the health of your gut might be fueling inflammation in your brain—and vice versa? Your gut and brain are in constant communication, and when one is out of balance, it can trigger inflammation that impacts your entire body.
Inflammation
If you are not willing to learn, no one can help you. If you are determined to learn, no one can stop you!
-Zig Ziggler
Whole Child Learning and Wellness
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